Book Details
- Paperback: 114 pages
- Publisher: Spears Media Press (Dec 1, 2015)
- Language: English
- ISBN-13: 978-1942876045
- Book Dimensions: 8 x 10 x 0.5 inches
- Price: US$24.95
A Taste of Africa: Fusion of Food, Wellness and Family
This cookbook is a celebration of food and family inspired by the wonderfully diverse foods and delicious dishes that constitute West African cuisine. This collection of healthy African recipes is a hands-on introduction to some dishes from Cameroon, a country located in West Africa. Through the recipes we will not only take a culinary journey into West Africa, but also delight in the celebration of food, family and wellness.
The meals are simply described, the methods of preparation illustrated elaborately through pictures and the stories told as naturally as the food they describe. These meals encompass comfort meals, “foods on-the-go”, popular street foods, salads and desserts. These distinctions are based on the ease/complexity of preparation, their portability as well as the heartiness that the food evokes. Accompanying each recipe is a guide to their nutritional contents and serving sizes.
Shipping quote includes up to 5 copies for USPS Priority Mail within the USA
Praise for A Taste of Africa
“A masterful work that captures a salivating slice of Africa. The focal points are exegetical, aptly knitting together the neatly tangled trio of food, wellness, and family love. These choicest delectables emanating from the African soil have not only stood the test of time, but are fast transcending continental barriers, attaining a global appeal. For a practical revamping of your health, this book is a powerful go-to.”
—Martha Ngwainmbi, Author of “The Beauty of Beauty“
“This book is a great addition to your kitchen. Great tool for our kids!! Recipes are very easy to use and meals are delicious. With this book, I will now be making dishes I never attempted before. I specifically love the calorie content. That is very important as we all need to pay attention to how much we consume. Thank you Nagella and Nagwa Nukuna. Great job”
—Nagwa Fonjoe